Classes
Home / Classes
Move With Purpose
Explore Our Yoga Classes
At Yogshakti, each class is designed to awaken your inner strength, balance your energy, and guide you toward mindful living. Find the perfect practice that aligns with your body, mind, and soul.
Hatha Yoga
Balance body and mind through gentle flow.
Vinyasa Flow
Connect breath with smooth, graceful movement.
Yoga Styles
Explore The Styles Of Yoga
Ustrasana
A heart-opening backbend that strengthens the spine, expands the chest, and improves flexibility and energy flow.
Shashankasana
A resting posture that calms the mind, releases tension from the back, and restores energy.
Paschimottanasana
A calming pose that deeply stretches the back and hamstrings, soothes the mind, and relieves stress and anxiety.
Dhanurasana
An energizing backbend that strengthens the back, tones the abdomen, and opens the chest to improve posture and vitality.
Upavistha Konasana
A deep hip opener that increases flexibility in the legs, improves circulation, and calms the nervous system.
Pada Koundinyasana
An advanced arm balance that builds core strength, enhances balance, and boosts confidence and control.
Garudasana
A balancing posture that strengthens the legs and shoulders while improving focus, coordination, and concentration.
Ardha Matsyendrasana
A seated spinal twist that enhances flexibility, improves digestion, and energizes the spine while detoxifying internal organs.